LET’S BE SOCIAL.

Follow the #MissMillionaire movement and join in on the fun over on Instagram.

FOLLOW @DEARMISSMILLIONAIRE

Right now I’m needing a little self care and som

Right now I’m needing a little self care and some luxury...a little bit of treating myself. These beauties are gifts from my family... they know exactly what this girl likes!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Self care isn’t just bath and luxury beauty products...it can be anything that supports you. Here are a few ideas:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
☑️Physical ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Going for a walk or doing an easy workout ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
☑️Mental⠀⠀⠀⠀⠀⠀⠀⠀⠀
Speaking with a coach or doing some self-coaching & thought work⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
☑️Practical⠀⠀⠀⠀⠀⠀⠀⠀⠀
See above ... taking a bath, treating yourself with fragrant products ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
☑️Emotional ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Processing your emotions by journaling or speaking with a counsellor or therapist⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
☑️Spiritual ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mediation or prayer ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
☑️Social ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A zoom call with friends or family ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How about you? How will you take care of you this weekend?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lifecoach #lifecoaching #womenempowerment #womenempoweringwomen #executivecoach #executivecoaching #mindset #stressrelief #anxietyrelief #empowermentcoach #selfconfidence #confident #bestlife #betterlife #happiness #positivepsychology #motivation #coaching #inspiration #coach #selflove #selfcare #lifestyle #mindfullness #meditation #entrepreneur #success #personaldevelopment #loveyourself #mentalhealth

Are you familiar with the Pomodoro Technique? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When it comes to getting sh*t done, it's a highly effective way of working.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You block off 15 minutes for concentrated 'work time', followed by 5-7 minutes of rest... that means eyes off your computer, and preferably getting up and walking around a bit. It creates focus and also gives your brain a built in rest.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you ever tried it? Did it work for you?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How do you make the most of your precious time when you’re in “work mode”? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thefemaleboss #femalebosses #femalebossmovement #ukbusinesswoman #ukbusinesswomen #womeninbusinessuk #bossbabeiga #mumpreneuruk #createyourownvision #createyourownsuccess #makeyourownopportunities #supportingwomeninbusiness #womensupportingotherwomen #businesswomenonamission #businesswomenlife #femaleentrepreneurlife #femaleentrepreneurlifestyle #lifeofabusinessowner #lifeofabusinesswoman #femaleentrepreneurmovement #femaleentrepreneurshipmovement #femaleentrepreneurship #buildingmyempireonedayatatime #buildingherempire #shebelievedshecouldandshedid #supportingotherwomen #femalessupportingfemales #positivemindsetdaily #nomoreselfdoubt #torontobusiness

Today is National Make Your Dreams Come True Day .

Today is National Make Your Dreams Come True Day ... and I'd like to invite you to take a very real step towards those dreams today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
SIgn up for "The Extraordinary Life" consultation call with me ... let's talk about your dreams, your desires, your vision for your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you don't start today, when will you start? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in my bio to sign up for your call. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lifecoach #lifecoaching #makeyourdreamscometrueday #womenempoweringwomen #executivecoach #executivecoaching #mindset #stressrelief #anxietyrelief #empowermentcoach #selfconfidence #confident #bestlife #betterlife #happiness #positivepsychology #motivation #coaching #inspiration #coach #selflove #selfcare #lifestyle #mindfullness #meditation #entrepreneur #success #personaldevelopment #loveyourself #mentalhealth

Discomfort is the currency of growth⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There is no moving forward without feeling uncomfortable at some levels. Feelings of self-doubt, fear and confusion don't mean something's gone wrong ... they mean you're growing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Keep going.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lifecoach #lifecoaching #womenempowerment #womenempoweringwomen #executivecoach #executivecoaching #mindset #stressrelief #anxietyrelief #empowermentcoach #selfconfidence #confident #bestlife #betterlife #happiness #positivepsychology #motivation #coaching #inspiration #coach #selflove #selfcare #lifestyle #mindfullness #meditation #entrepreneur #success #personaldevelopment #loveyourself #mentalhealth

If you can dream it, you can do it.⠀⠀⠀⠀⠀

If you can dream it, you can do it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The only limit is your imagination.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in my bio and sign up for "The Extraordinary Life" consultation call. Let's turn the dreaming into doing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thefemaleboss #femalebosses #femalebossmovement #ukbusinesswoman #ukbusinesswomen #womeninbusinessuk #bossbabeiga #doer #createyourownvision #createyourownsuccess #makeyourownopportunities #supportingwomeninbusiness #womensupportingotherwomen #businesswomenonamission #businesswomenlife #femaleentrepreneurlife #femaleentrepreneurlifestyle #lifeofabusinessowner #lifeofabusinesswoman #femaleentrepreneurmovement #femaleentrepreneurshipmovement #femaleentrepreneurship #buildingmyempireonedayatatime #buildingherempire #shebelievedshecouldandshedid #supportingotherwomen #femalessupportingfemales #positivemindsetdaily #nomoreselfdoubt

If you were going to hire a coach, you'd want to b

If you were going to hire a coach, you'd want to be sure you were going to get some kind of result ... for example, make a specific amount of money, lose a certain amount of weight, etc. etc. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
However, the most common "result" that people achieve from coaching is an overall feeling of increased confidence.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Cycle of Confidence is simple and straightforward, and helps put a framework to any kind of change you want to make.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
First of all is Courage ... the courage to stop doing things the way you've always done them and to take a step in a new direction. That requires courage, to take a leap of faith.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Second is Clarity. Once you've tried something new, you'll get feedback on what worked and what didn't. Once you've gotten some clarity you can adjust your next steps.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then .. Confidence. Feeling confident in your new actions and direction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Repeat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take a new courage step, get more clarity and feel more confidence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thefemaleboss #femalebosses #femalebossmovement #ukbusinesswoman #ukbusinesswomen #womeninbusinessuk #bossbabeiga #mumpreneuruk #createyourownvision #createyourownsuccess #makeyourownopportunities #supportingwomeninbusiness #womensupportingotherwomen #businesswomenonamission #businesswomenlife #femaleentrepreneurlife #femaleentrepreneurlifestyle #lifeofabusinessowner #lifeofabusinesswoman #femaleentrepreneurmovement #femaleentrepreneurshipmovement #femaleentrepreneurship #buildingmyempireonedayatatime #buildingherempire #shebelievedshecouldandshedid #supportingotherwomen #femalessupportingfemales #positivemindsetdaily #nomoreselfdoubt #torontobusiness

Looking for a chill way to spend a few minutes thi

Looking for a chill way to spend a few minutes this afternoon? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have a listen to the Modern Goddess podcast ... Episode One! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More episodes are on the way ... business tips, personal development for entrepreneurs and some amazing guests are coming your way in 2021. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The link is in my bio and you can be also find it on Apple Podcasts.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Enjoy and Happy Sunday ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
x⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lifecoach #lifecoaching #womenempowerment #womenempoweringwomen #executivecoach #executivecoaching #mindset #stressrelief #anxietyrelief #empowermentcoach #selfconfidence #confident #bestlife #betterlife #happiness #positivepsychology #motivation #coaching #inspiration #coach #selflove #selfcare #lifestyle #mindfullness #meditation #entrepreneur #success #personaldevelopment #loveyourself #mentalhealth

Happy Saturday ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have a beautiful weekend everyone. I’m planning on a long walk and a lazy day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How about you?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#womensupportingwomen❤️ #womensupportingwomen #smallbutpowerful #staypowerful #sheispowerful #sisterhoodispowerful #limitingbeliefsholdyouback #limitingbeliefs #leadershipcoach #mindsetreset #liveonpurpose #empoweryourself #pushpastfearandselfdoubt #pushpastfearintolove #pushpastfearanddoubt #pushpastfear💪👊🔥 #manifestsuccess #successfulmanifestation #manifestingasuccessfullife #manifestyoursuccess #manifestsuccessdaily #successfulmanifestors #manifestingtruesuccess #manifestsucesssecrets #successmanifest #manifestsuccessblueprint #goaldiggers #buildalifeyoulove #createthelifeyoulove #createyourreality

I'll just be over here soaking in my tub because i

I'll just be over here soaking in my tub because it's National Bubble Bath Day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Not that I ever need an excuse to take a bubble bath ... it's one of my secret pleasures. I can take a bath any time of the day, any day of the week.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Taking a relaxing bath is self-care at its simplest .... and when something is simple, it's effective because you do it more often. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How about you? Shower or bath? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lifecoach #lifecoaching #womenempowerment #womenempoweringwomen #nationalbubblebathday #executivecoaching #mindset #stressrelief #anxietyrelief #empowermentcoach #selfconfidence #confident #bestlife #betterlife #happiness #positivepsychology #motivation #coaching #inspiration #coach #selflove #selfcare #lifestyle #mindfullness #meditation #entrepreneur #success #personaldevelopment #loveyourself #mentalhealth

Do you know what day it is? It’s Epiphany, or th

Do you know what day it is? It’s Epiphany, or the 12th Day of Christmas, which commemorates how a star led the Three Kings to the baby Jesus! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you doing anything special to honor this day?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lifecoach #lifecoaching #womenempowerment #womenempoweringwomen #Epiphany #executivecoaching #mindset #stressrelief #anxietyrelief #empowermentcoach #selfconfidence #confident #bestlife #betterlife #happiness #positivepsychology #motivation #coaching #inspiration #coach #selflove #selfcare #lifestyle #mindfullness #meditation #entrepreneur #success #personaldevelopment #loveyourself #mentalhealth

You can always choose your hard. The choice of how

You can always choose your hard. The choice of how you want to live your life is always available to you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What "hard" are you working on this year? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#womensupportingwomen❤️ #womensupportingwomen #smallbutpowerful #staypowerful #sheispowerful #sisterhoodispowerful #limitingbeliefsholdyouback #limitingbeliefs #leadershipcoach #mindsetreset #liveonpurpose #empoweryourself #pushpastfearandselfdoubt #pushpastfearintolove #pushpastfearanddoubt #pushpastfear💪👊🔥 #manifestsuccess #successfulmanifestation #manifestingasuccessfullife #manifestyoursuccess #manifestsuccessdaily #successfulmanifestors #manifestingtruesuccess #manifestsucesssecrets #successmanifest #manifestsuccessblueprint #goaldiggers #buildalifeyoulove #createthelifeyoulove #createyourreality

Want a sneak peek into my morning routine? Every d

If 2020 taught us anything it’s that there’s n

If 2020 taught us anything it’s that there’s no crystal ball that tells you what’s coming in the future.

There’s only this moment and the actions you take in this moment.

If you’ve been thinking about doing something different or new with your life, now’s the time. Now’s the time to get started. Now’s the time to prioritize freedom.

We can never know what the future will bring, we can only prioritize our happiness and freedom today.

Click the link in my bio and schedule “The Extraordinary Life” consultation call with me this week. It’s your time.

#lifecoaching #lifecoach #lifecoachforwomen #lifecoachingforwomen #lifecoachingtips #starttoday #startabusiness #screwthe9to5 #followyourheart #torontobusinessbabes #torontobusinesses #torontolife #torontoblogger #femalecoach #girlboss #girlbossforlife #yourwhy #womenwithpurpose #goalsetters #femaleentrepreneurship #ladypreneur #solopreneurs #bizcoach #bossbabemovement #bossbabesociete #thebossbabesociete #sheconquers #empowerher #dreamersanddoers

Did you get enough Zzz’s last night? No? Well ge

Did you get enough Zzz’s last night? No? Well get back in bed, girlfriend because today is the Festival of Sleep Day! I don’t know about you, but I’m always looking for reasons to stay in my PJ’s so I’m definitely taking advantage of this one today. Who’s celebrating with me? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lifecoach #lifecoaching #womenempowerment #womenempoweringwomen #executivecoach #executivecoaching #mindset #stressrelief #anxietyrelief #empowermentcoach #selfconfidence #confident #bestlife #betterlife #happiness #positivepsychology #motivation #coaching #inspiration #coach #selflove #selfcare #lifestyle #mindfullness #meditation #entrepreneur #success #personaldevelopment #loveyourself #mentalhealth

Are you struggling to get back to work after your

Are you struggling to get back to work after your holiday hiatus? Or are you ready to hit the ground running & chase your goals?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m taking a balanced approach...I have a list of things I want to get done but I’m breaking my big goals down into micro-goals and then adding them to a simple checklist in Trello (one of my favourite software tools to stay organized) .
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nothing overwhelming, nothing stressful and no hustling allowed.

#goals #2021goals #goalsetter #femaleentrepreneur #lifecoaches #coachforwomen #toronto #torontocoach #productivitytips #productivity #empoweringwomen #womensupportingwomen #lifebydesign #lifebydesignnotbydefault #alphafemme #lifeisbeautiful #getoutofyourcomfortzone

Happy New Year! I’m cuddled up on my couch, pl

Happy New Year!

I’m cuddled up on my couch, planning out my ideas for 2021, along with some goals for the next 30 days.

I used to make big goals and plans ... but this year I’m taking things slowly...I think last year taught me that planning too far into the future is a waste of time!

I have a vision and my mission for my life ...those are the big picture thoughts. But no time frame or pressure to make anything happen.

I’m embracing the idea of tiny goals, baby steps and focusing on priorities this year.

How about you? Are you a goal planner? Intention setter? Are you trying anything different this year? I’d love to know how you’re starting 2021!

#2021goals #lifegoals #lifecoach #lifecoaching #starttoday #newyear #torontolife #torontoentrepreneurs #torontocoach #womensupportingwomen #femaleempowerment #femaleentrepreneur #womenempowerment #lifeisbeautiful

This error message is only visible to WordPress admins

Error: There is no connected account for the user 1298577376 Feed will not update.