LET’S BE SOCIAL.

Follow the #MissMillionaire movement and join in on the fun over on Instagram.

FOLLOW @DEARMISSMILLIONAIRE

Hey there gorgeous ... if you’re anything like m

Hey there gorgeous ... if you’re anything like most coaches I speak with you probably have been give, give, giving all week. ⠀
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Not only to your clients, but your family & friends as well. ⠀
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I know you have a big heart, and you care a lot about the people who come to you for #coaching ⠀
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But don’t forget about the most important person in your business. YOU⠀
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Step away from your business this weekend and have some fun. Create some joy and beauty that’s only for you. ⠀
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Forget about ‘funnels’ and ‘tiny offers’ for a minute and focus on a tiny pleasure instead.⠀
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How about a lovely bike ride and some beautiful flowers? A hour spent at a quaint cafe for a special coffee or tea? A massage or facial? ⠀
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You see when you take great care of you...then you’ve got more to give others. ⠀
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So don’t forget you’re the most important person in your business. Treat yourself like the VIP you are.

Like anything, being a Coach has days that are bot

Like anything, being a Coach has days that are both sweet AND sour. My favorite days consist of connecting with new people and client calls when my clients have amazing break thru moments. I could definitely do without the sour days, like all frozen and dropped Zoom calls or website tech issues ... but I know that I can’t enjoy the sweet without experiencing the sour. I wouldn’t trade it for the world! What is something sweet and sour about what you do?

Instagram post 17922345478407502

Instagram post 17922345478407502

#blackouttuesday

#blackouttuesday

#marketingtips for #coaches ⠀ ⠀ There are 5 ba

Happy Victoria Day to my fellow Canadians 🇨🇦

Happy Victoria Day to my fellow Canadians 🇨🇦 ⠀
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If you want to do anything outdoors, this weekend is always a gamble ... sometimes the weather is great and then sometimes it rains all weekend... am I right?! Looks like we got more “stay at home” weather this year!!!⠀
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Hope you make the best of it and have a fun day no matter what you’re doing. ⠀
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Let me know in the comments how you’re celebrating the “long weekend “ this year. ⠀
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#lifecoaching #businesscoachforwomen #torontocoach #victoriaday⠀
#torontowomeninbusiness #torontoblogger #lifeisgood #lifestyle #abeautifulmess #thatsdarling #pursuitofhappiness #bossbabe #bossbabemovement #bossbabelife #bossbabetribe

It’s really simple ... to change, you have to ch

It’s really simple ... to change, you have to change.
However, it’s not easy.

Our primitive brains don’t want us to change. In fact our brains want EVERYTHING TO STAY EXACTLY THE SAME

Why?

Because you’re alive.
Your primitive brain concludes that if everything stays the same, you’ll be safe and you’ll continue to be alive.
Anything new or different is perceived as difficult or worse, as a threat to your existence.

Even the things you say you want ... lose weight, start a business, fix your marriage... Your primitive brain would prefer it if you remained as you are ... comfortable. Safe. The same.

Good thing you have a higher level of brain ... your pre-frontal cortex, that can make a different decision.
A decision to change.
The catch is that you have to make a decision to do the new thing and then actually take some new action.
Your brain will tell you some lies ... “it’s a bad idea” “you failed before, so you’ll fail again “ “you’re just not cut out to ‘xxx’” You’ll have to ignore all that and do it anyway.
It will be worth it.
#escapethe9to5
#wealthconsciousness
#followingmydreams
#mamaceo
#salestips
#gettheresults
#businessmotivation
#slayyourday
#mamapreneur
#moneyinthebank
#createyourownhappiness
#businessbabe
#slayathomemom
#girlbossinspiration
#brandingcoach
#marketingideas
#coachingtips
#bossmoms
#womenencouragingwomen
#motivatedmama
#moneymotivation
#wifemomboss
#contenttips
#daringgreatly
#contentmarketingstrategy
#businessinspiration
#lifeofanentrepreneur
#businessandbabies
#lifeoffreedom
#girlbossmagic

Happy Friday everyone. Even though it’s “alway

Happy Friday everyone. Even though it’s “always” the weekend right now, I still like to transition out of the work week and into the weekend.
In order to keep my mind sharp for my business, I have to turn my mind off every once in a while. My favorite way is by relaxing with a cup of tea and turning off my social media apps on my phone every weekend.
Tell me, how do you slow down after the work week and get into the weekend ?

#lifeisbeautiful #lifecoach #lifecoaching #lifecoachtowomen #lifecoachtoronto #mindfulliving #mindfulnesspractice #meditationspace #laptoplife #girlboss #girlbossinspiration #pursueyourpassion #bossladylife #screwthe9to5 #slayqueens #dreambusiness #lifeofanentrepreneur #escapethe9to5 #thisgirlmeansbusiness #thatslife #torontobusiness #torontowomeninbusiness #torontobusinessbabes

I know that with another week inside for most of u

I know that with another week inside for most of us, we’re all a little tense. ⁠
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I thought you might like to try a few of the⁠
things I do to cope with stressful times. ⁠
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First, I've been investing in flowers. Having beautiful flowers in my home is such an amazing way to lift spirits.⁠
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Next, I've been doing a lot of journaling and listing all the things I’m grateful for. That always seems to do the trick! ⁠
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How do you keep yourself balanced and stay positive⁠
during unpredictable times? ⁠
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Share them in the comments below and we’ll have a whole collection of ideas!⁠
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#lifecoach #motivation #coaching #linspiration #lifecoaching #coach #selflove #mindset #selfcare #lifestyle #mindfulness #meditation #entrepreneur #success #personaldevelopment #loveyourself #mentalhealth #happiness #personalgrowth #positivevibes⁠
#flashesofdelight #communityovercompetition #tuesdaystogether #bandotodolist #thatsdarling #mybeautifulmess #abmlifeissweet #pursuitwithpurpose #inspireddaily #createcultivate

Welcome to a fresh new day! I have to admit: I ha

Welcome to a fresh new day!

I have to admit: I have a TERRIBLE sweet tooth. But luckily for me I like making smoothies ... so I get a “healthy” sweet fix. How gorgeous is this smoothie bowl!

I think that’s the ultimate in self care ... yummy food that’s beautiful and nourishing.
I wanna know, what’s your favorite way of taking really good care of yourself?
#soulalignment #divinealignment #alignment #balancedlife #balancedlifestyle #bepresent #personaldevelopmentcoach #growthmindset #buildalifeyoulove #manifestyourdreams #manifestyourdestiny #abundancemindset #lawofabundance #abundantliving #highvibrations #highvibetribe #attractwhatyouwant #theuniversehasmyback #mentalhealth #successcoach #mentalwellness #successfulwomen #worklifebalance #woowoo #livewithintention #torontobloggers #spiritualgangster #spiritjunkie #transformationalcoach #transformationalcoaching

Are you having a rough time this past week or so?

Are you having a rough time this past week or so? ⠀
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You’re not alone, friend! ⠀
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I’ve been there and in talking with friends it seems like that’s the current state of life for many people. ⠀
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Whenever I’m struggling, I remind myself that I’m a force of nature. ⠀
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I’m here for a reason (and so are you).⠀
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My purpose is bigger than managing thru quarantine or Coronavirus.⠀
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Shifting my thoughts to serving others really helps motivate me to keep on keeping on. ⠀
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Understanding that any negative thoughts are just lies my brain wants to tell me ... and I can chose differently. ⠀
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Knowing this helps me get out of my mood. I might need to do some extra self coaching or journaling to help myself ... but the answer is always the realization that it’s just my thoughts. ⠀
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I am in charge of my thoughts. ⠀
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And in case you need a little extra boost today, consider this post your virtual fist bump or pat on the back. ⠀
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What keeps you going during hard times? ⠀
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#businesscoachforwomen #abundancenow #abundancemindset #mindsetshift #mindsetcoach #womenpreneur #empoweringwomennow #femaleentrepreneurs #womanownedbusiness #femaleempowerment #torontoigers #torontoblogger #torontobusiness #transformationalcoaching #transformationalcoach #lifecoachforwomen #productivitytips #productivity #productivityhacks #manifesting #manifestdestiny #manifestation #manifestyourdreams #manifestyourdestiny #flashesofdelight #communityovercompetition #thatsdarling #mybeautifulmess #pursuitwithpurpose #bossbabe

Are you ready to try something new? ⠀
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There’s a good chance you never realized that in order to have an epic life and business ... you have to step into a new version of you. ⠀
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There’s the “you” from the past, the person who brought you to where you are right now. ⠀
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And then there’s the “you” in the future...the you that has the life and business you’re dreaming of. ⠀
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But they’re not the same you. ⠀
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You actually have to give up who you are in order to become who you want to be. ⠀
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Most people are uncomfortable with that idea, but that is what it takes. ⠀
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A shift in your whole identity. ⠀
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It actually doesn’t get more uncomfortable than that. ⠀
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For some people it’s too uncomfortable and don’t ever start or they give up when it gets tough. ⠀
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But others have the courage to start and take a baby step. ⠀
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A baby steps towards the new you. ⠀
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I’ve made that shift many times in my career ... from assistant to boss, from corporate worker to freelancer, from freelancer to entrepreneur. ⠀
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None of it was easy, but that is also how I’ve grown and developed as a person. ⠀
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Going thru everything that was uncomfortable and new. ⠀
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Failing thru the changes to get to the me on the other side of it all. ⠀
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So, be honest… are you ready to try on the new you?⠀
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If so, then take the first baby step to get out of the discomfort and confusion. ⠀
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Book a consultation call with me today and let’s get started. ⠀
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We’ll work on the creating the future “you” together.⠀
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I’ll take you thru a unique process to get crystal clear on how to get there.⠀
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Click the link in my bio and book your consultation today.⠀
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#savvybusinessowner #businesscoachforwomen #branding #lifecoach #mindfulness #successcoach #creativeentrepreneur #femaleentrepreneur #ladyboss #pursuewhatislovely #glitterguide #bossbabe #everywomancan #creativepreneur #financialfreedom #darlingdaily #theeverygirl #createcultivate #lifestylebusiness #livethelittlethings #beyourownboss #creativityfound #pursuepretty #risingtidesociety #thatsdarling #flashesofdelight #communityovercompetition #bandotodolist #mybeautifulmess #pursuitwithpurpose

Happy Mother’s Day to my amazing Mom! She is my

Happy Mother’s Day to my amazing Mom! She is my biggest fan & supporter and I don’t know what I would do without her. ⠀
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#mothersday #bestmom #biggestfan

I just finished a great consultation with a wonder

What are you waiting for? This season, I’ve foun

What are you waiting for? This season, I’ve found myself longing for time outside, get togethers with friends ... and to finally complete my new online program(it’s going to be amazing when it’s done). Patience is not my strongest virtue (I am an Aries ♈️ after all ... we didn’t get any patience when we were born ... 😂), I keep reminding myself that good things take time. The same goes for you, friend: This season won’t last forever, and when it comes it will be better than you could have imagined! What are you patiently waiting for?⠀
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Get better at creating at mastering the mindset you need to manifest your dreams. Sign up for my self-study journaling course Money, Mindset and Manifesting. Click the link in my bio. ⠀
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#manifesting #manifestdestiny #manifestation #manifestyourdreams #manifestyourdestiny #manifestgreatness #abundancemindset #lawofabundance #abundancenow #torontoblogger #abundantliving #abundantlyblessed #brookecastillo #scs #visualization #visualizeit #visualizing #highvibrations #highvibetribe #attractwhatyouwant #theuniversehasyourback #theuniversehasmyback #highvibes #positiveaffirmations #mindfulness #lifecoachschool #femaleentrepreneurs #lifecoaching #businesscoach #successfulwomen

Remember that you once dreamed of being exactly wh

Remember that you once dreamed of being exactly where you are right now. ⁠
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Friend, that saying is so true! It can be tempting to stress over all the curveballs that life throws my way, but this life is exactly what I hoped for when I first started dreaming about my business 5 years ago! ⁠
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I envisioned a "work from anywhere" (i.e. home) lifestyle, the freedom to plan my days and work my way.⁠
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Now, my dreams are my reality! ⁠
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What about life as you are currently experiencing it something that you once dreamed about? Leave me a comment or an emoji below.⁠
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#lifecoach #bycacademy #coaching #inspiration #motivation #health #fitness #womeninbusiness #personaldevelopment #womensupportingwomen #becomeacoach #personalgrowth #success #spiritjunkie #love #entrepreneur #selfdevelopment #mindfulness #womenentrepreneurs #femaleentrepreneur #spiritual #confidence #lifestyle #empoweringwomen #magictribe #healthy #happiness #consciousliving #lifecoaching #mindset

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